Urban farming
Lucinda's WWOOFing Trip 2016: Day One. I managed to get away on a Saturday morning so I could get a good start on my WWOOFing adventure. ...
Finding Joy and the Coach's perspective
This last few weeks I have had a chance to catch up with friends. In month previous, I would have made wine dates, lunch dates or...
Harvest = Vegetable Christmas
If you know me- You know I get excited about vegetables. Seriously! Local? Home grown? Still have dirt on them.... Even better. Real...
Back into the routine...
September seems to be the month we get back at it. I have a love hate relationship with September. I like routine and being somewhat...
August Finding Joy
Hello again! It's been three weeks and plenty of craziness. In this craziness of summer schedules and chelada' so am so excited to say...
Lessons Learned from carrying the backpack...
My first backpacking trip I was 25lbs down on my weight loss journey. I was working out and eating great and thought I was in great...
Summer bucket list- backpacking trip
We try for a yearly backpacking trip, this is year 3 and we are getting better at packing. It takes some time to dehydrate food ( making...
Is this Sneaky Energy drain keeping you stuck?
Is This Energy-Drainer Keeping You Stuck? It’s all around you, but you probably don’t even notice. It is a stealth energy-drainer, and...
The Coach's Perspective
The coach's perspective- Joy will be away for a few weeks and I will be posting from my perspective. I am not calling it finding Joy...
Summer Questions
I had a few frequent questions come up and I thought I would add the answers here. 1. First of all I had a few clients seem to disappear...
