Are diet pills and drinks safe?
Are Diet Supplements & Fads Safe? Let’s take a minute or two to talk about “diets” and diet products. There are thousands of products and...
Let's Make this Winter Different!!
YOU Healthy: It’s Time for a New Beginning Let's make this winter different! It’s hard to make a new start when you feel sluggish and...
Vanity Pounds
The first I heard about vanity pounds was in an article by Jillian Micheals and I thought I would define and discuss what they are here....
