![Thriving Through the holidays part 1](https://static.wixstatic.com/media/55f5da9858fd6daf24c3973d65afe892.png/v1/fill/w_319,h_311,fp_0.50_0.50,q_95,enc_auto/55f5da9858fd6daf24c3973d65afe892.webp)
Thriving Through the holidays part 1
Christmas and the holiday season are full of magic and joy, but for most of us it also includes STRESS! We pack a ton of activities,...
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![Finding Joy- Stress and how to manage it...](https://static.wixstatic.com/media/26d56d_1d3a5dcdab9641759707ea140e4f4eb5~mv2.jpg/v1/fill/w_226,h_164,fp_0.50_0.50,q_90,enc_auto/26d56d_1d3a5dcdab9641759707ea140e4f4eb5~mv2.webp)
Finding Joy- Stress and how to manage it...
The effect of stress Over the past few weeks I have been under some stress. Work, family and volunteering have all taken a part of my...
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![Finding Joy- Dress Success!!](https://static.wixstatic.com/media/26d56d_924812c6af2040cd847506b291d717c7~mv2_d_1416_2946_s_2.jpeg/v1/fill/w_319,h_664,fp_0.50_0.50,q_90,enc_auto/26d56d_924812c6af2040cd847506b291d717c7~mv2_d_1416_2946_s_2.webp)
Finding Joy- Dress Success!!
DRESS SUCCESS So, this week I went dress shopping. This is an activity that a lot of women (including myself) dread as the mirrors are...
![](http://img.youtube.com/vi/yNYNm2nbnyM/mqdefault.jpg)
![Simple Nutrition Part 4](http://img.youtube.com/vi/yNYNm2nbnyM/mqdefault.jpg)
Simple Nutrition Part 4
Last installment of simple Nutrition- Lots of upcoming events happening.
![](https://static.wixstatic.com/media/26d56d_7c452e6a0b7543f9a0979c7e1eb3a2be~mv2_d_2154_1864_s_2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26d56d_7c452e6a0b7543f9a0979c7e1eb3a2be~mv2_d_2154_1864_s_2.webp)
![Client Review of Coaching](https://static.wixstatic.com/media/26d56d_7c452e6a0b7543f9a0979c7e1eb3a2be~mv2_d_2154_1864_s_2.jpeg/v1/fill/w_319,h_276,fp_0.50_0.50,q_90,enc_auto/26d56d_7c452e6a0b7543f9a0979c7e1eb3a2be~mv2_d_2154_1864_s_2.webp)
Client Review of Coaching
Client review of Coaching with Lucinda; "I've never really had a problem with losing weight but I like my snacks and I don't ever want to...
![](https://static.wixstatic.com/media/26d56d_be1bd054e8264bf88c57c30a72c958df~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26d56d_be1bd054e8264bf88c57c30a72c958df~mv2.webp)
![Motivation Hacks Review](https://static.wixstatic.com/media/26d56d_be1bd054e8264bf88c57c30a72c958df~mv2.jpg/v1/fill/w_319,h_319,fp_0.50_0.50,q_90,enc_auto/26d56d_be1bd054e8264bf88c57c30a72c958df~mv2.webp)
Motivation Hacks Review
Honest. Funny. Memorable. Researched. Helpful. Those are the words that I think of when I think back on Lucinda's Weight Loss Motivation...
![](https://static.wixstatic.com/media/26d56d_c0d207db1aac49bd9a9571b51930e3d1~mv2_d_2535_3802_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/26d56d_c0d207db1aac49bd9a9571b51930e3d1~mv2_d_2535_3802_s_4_2.webp)
![Talking Nutrition at a young age...](https://static.wixstatic.com/media/26d56d_c0d207db1aac49bd9a9571b51930e3d1~mv2_d_2535_3802_s_4_2.jpg/v1/fill/w_319,h_478,fp_0.50_0.50,q_90,enc_auto/26d56d_c0d207db1aac49bd9a9571b51930e3d1~mv2_d_2535_3802_s_4_2.webp)
Talking Nutrition at a young age...
I have the privledge to go speak at a few schools this week. I was impressed at how interested and engaged the kids were. They had great...
![Being Kind to Kim - Accepting my Weaknesses!](https://static.wixstatic.com/media/26d56d_afd438def03f4c7e960499e7e83ba532~mv2.png/v1/fill/w_319,h_479,fp_0.50_0.50,q_95,enc_auto/26d56d_afd438def03f4c7e960499e7e83ba532~mv2.webp)
Being Kind to Kim - Accepting my Weaknesses!
Mmmmm, peanut butter balls! I am loving the increase in healthy fats in my diet (eggs, avocado, peanut butter, cheese in small amounts),...
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![Simple nutrition part 3- protein](https://static.wixstatic.com/media/26d56d_30bb6dbf8a2b4f3f93b687b87ea90493~mv2.jpg/v1/fill/w_319,h_556,fp_0.50_0.50,q_90,enc_auto/26d56d_30bb6dbf8a2b4f3f93b687b87ea90493~mv2.webp)
Simple nutrition part 3- protein
When I think about protein I think bodybuilders eating raw eggs and guzzling protein shakes. The reality is we all need protein. Here is...
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![I get paid to lose weight! Seriously.](https://static.wixstatic.com/media/26d56d_963234fe188941a7987cee45b864486a~mv2_d_1200_1800_s_2.jpg/v1/fill/w_319,h_478,fp_0.50_0.50,q_90,enc_auto/26d56d_963234fe188941a7987cee45b864486a~mv2_d_1200_1800_s_2.webp)
I get paid to lose weight! Seriously.
Usually when I read a headline like that, it is too good to be true. But I have seriously made some money on my weight loss journey, and...