From sick and tired to Feeling GREAT- Client review
I owe a big thanks to Lucinda for helping me get on the path to a healthier me! I first started seeing Lucinda because I just needed...
Being Kind to Kim: Binge Eating - the TRUTH!
"Mouthful after mouthful. No stopping, not even to sit down. Marge stands at the kitchen counter tasting the cold, rich chocolate, the...
My Confession......
I am a REAL life person, a REAL life mom and I don't have it all together. I know on social media we see so many people who seem to...
Finding Joy- Food Prep
Hello Everyone! I have had a lot of fun talking about my meal preparation and I'd like to wish everyone a great big thank you to everyone...
How Daylight Savings Time Can Help You Lose Weight and Get Fit!
This Sunday, March 12, marks the date we change our clocks in observance of Daylight Saving Time. On this day, most Alberta residents...
