Finding Joy- Drink Your Water!!
I've blogged about water in the past but felt I should go back to it. I have been falling short on the water drinking lately and have to...
Finding Joy- Surviving Christmas
Surviving Christmas There is a lot of advice out there about surviving the holiday. Whether it's stress, food or all the Christmas cheer...
Thriving through the holidays- Part 2
Let’s face it: it is hard to stick to a healthy eating and exercise plan during the holidays! Everywhere we turn there are tempting foods...
Exciting announcement!
Really excited to announce that I will be working with Happy Belly Kombucha as their sales ambassador. It is such a great fit as I...
Being Kind to Kim: Eating to Celebrate!
I don't know about you, but I love eating to celebrate!... "It's Friday, let's celebrate getting through the week by going out for supper...
