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Health Coach
Certified Hiking Guide
Nutrition Coach - Specializing in Weight Loss
Empowering you to reach your health and weight loss goals
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The problem is not the problem....
I have a few clients that do great and stick to healthy eating and are on track with goals until something happens... You know, stress,...
Featured Posts
What is "Chef's Plate"? - Lucinda's Review
Being Kind to Kim: I am an Emotional Eater
Client Review of Coaching
Motivation Hacks Review
Recent Posts
Guided hikes FAQ's
Summer snack hack!
What Does Insulin resistance and Summer have in Common?
Summer workout tips
How Meal Planning Helps You Stay on Track with Your Health Goals
Say No to summer weight gain
Does Disease Begin with Gut-Health?
How to get your kids to love hiking...
Hiking review- when your worried you won’t keep up.
What if?
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