Finding Joy and the clean plate club
Are you part of the CLEAN PLATE CLUB? I have been a member for as long as I can remember. Leaving food on your plate was such a big...
Fresh Start September
September 1st is a lot like New Year's for me. Kids go back to school, life finds its routine, I need to detox from over doing it all...
Finding Joy- Just say No (Thank you)
Have you ever worked for a company that did birthday cake? Do customers bring you donuts and coffee? I have a REALLY hard time with this!...
Urban farming
Lucinda's WWOOFing Trip 2016: Day One. I managed to get away on a Saturday morning so I could get a good start on my WWOOFing adventure. ...
Finding Joy and the Coach's perspective
This last few weeks I have had a chance to catch up with friends. In month previous, I would have made wine dates, lunch dates or...
Harvest = Vegetable Christmas
If you know me- You know I get excited about vegetables. Seriously! Local? Home grown? Still have dirt on them.... Even better. Real...
Back into the routine...
September seems to be the month we get back at it. I have a love hate relationship with September. I like routine and being somewhat...
August Finding Joy
Hello again! It's been three weeks and plenty of craziness. In this craziness of summer schedules and chelada' so am so excited to say...
Lessons Learned from carrying the backpack...
My first backpacking trip I was 25lbs down on my weight loss journey. I was working out and eating great and thought I was in great...
