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Is setting goals a stupid idea?
So I wrote this blog post about 2017 Kicking my ass. I set goals, I did not reach them. Does that mean I think setting goals is stupid?...
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![2017 Kicked My Ass](https://static.wixstatic.com/media/26d56d_6b5ca996ec194e1db8c64299190e19f7~mv2.jpg/v1/fill/w_319,h_319,fp_0.50_0.50,q_90,enc_auto/26d56d_6b5ca996ec194e1db8c64299190e19f7~mv2.webp)
2017 Kicked My Ass
I am a planner. I set goals, I make lists, I plan ahead.... And this year taught me a few lessons. It also kicked my plan to the curb......
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![Why do you need a personal trainer?](https://static.wixstatic.com/media/749ac50d612d4a3fad9c2389ac7308b5.jpg/v1/fill/w_319,h_213,fp_0.50_0.50,q_90,enc_auto/749ac50d612d4a3fad9c2389ac7308b5.webp)
Why do you need a personal trainer?
When it comes to being healthy, you need to do more than just focus on what you eat. Exercise is a key component to your health but many...
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![Goodbye from Wendy](https://static.wixstatic.com/media/26d56d_d31b68b1a2364060b6a3ff347a45f87a~mv2.jpg/v1/fill/w_319,h_257,fp_0.50_0.50,q_90,enc_auto/26d56d_d31b68b1a2364060b6a3ff347a45f87a~mv2.webp)
Goodbye from Wendy
The start of September seems so far away now that I’m in December, and just like that, my practicum is coming to a close. I have to...